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  • How Stress and Your Gut Health Can Damage Your Thyroid

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    Season #1 Episode #6 August 12, 2019

    “One of the first organs to get damaged by stress is the Thyroid.”

     

    This week on Master Your Mindset and Metabolism, we are going to talk about some of the different things that can damage your adrenal and thyroid glands.  One thing you may not expect is that your gut health also directly correlates to the function of these important glands.

     

    The three most common factors that affect your thyroid function is:

    • Stress
    • Your gut health
    • The adrenal glands

     

    I will break down how each of these can affect your thyroid and give you some tools you can use to test out if any of these issues may be affecting your thyroid.


    If you enjoyed this episode with me, screenshot the episode and tag me on your stories with your biggest takeaway - @kellyadunlap

     

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